The Polar F4 heart rate is very popular among female athletes. It has all the basic features include: continuous heart rate (HR) monitoring, heart rate training with alarm, stopwatch for the duration of the exercise duration, average and maximum heart rate training. At first glance, these functions by themselves are very common. What exactly does the F4 Polar stand out among the crowd? Let's find out by the end users!
The strengths F4
From the comments, the most importantAdvantages of Polar F4 are:
Sleek and modern design is stylish, lightweight and compact. Therefore, it can be worn as a regular chunk of time. In addition, it has different color options to suit your tastes.
Size and Comfort: The cuff size fits nicely on the wrist of a woman. The bracelet has worn many holes and so can be used in either small or large wrists. The chest strap is comfortable to wear and almost invisible when worn.
Versatility: The 'Monitor was used in all types of heart beats of sports and physical activity monitoring: spinning, walking, jogging, tennis, fitness equipment, training, etc.
Simple statements: it is easy to install and there are no pages that link to pages of complex instructions. As a technology expert is not required.
A two-button interface is easy to use with only two buttons. Many people use heart rate monitors for use 4 or 5 keys, the complexity. The Polar F6 has 5 buttonsExample.
Gym equipment is compatible: Many treadmills, elliptical read the signal from the chest strap and heart rate can show directly on your display. Consequently, it is necessary to keep the handlebar on fitness equipment still on watch receiver worn.
Very accurate heart rate measurement: users have reported a precise, almost error-free monitoring of their human resources.
Calorie very accurate (OwnCal): The reading of calorie Polar F4was compared with the Apex Body Bug (extremely accurate), and both show similar results. There is certainly much more reliable than the estimates of most pedometer or exercise equipment as their calculation of the individual body size, weight and gender.
Two-line display: Two pieces of information can be read simultaneously. Calories, HR, heart rate limits, exercise time, time, fitness and dance: the training data can be searched on a different single buttonDay.
Informative visual feedback: First, you can view the fitness balls on the screen. Each fitness ball is 10 minutes of exercise heart rate zone. One can easily see how long you have to train in the designated area. Secondly, you can use the heart rate limits on the display. A symbol of the heart (Zone pointer) flashes between the two limits, showing where the current is within the HR. When the heart icon disappears, you are training above or below the setZone!
Heart rate display option: can HR in beats per minute (BPM), or displayed as a percentage of maximum heart rate (% HR max). When viewed in proportion, you can save some annoying mental arithmetic to convert from BPM% MAX HR.
Objective: You can set a calorie goal for the session. You can also target time (through the use of fitness balls) the exercise in your target zone. It can be seen as targeted as you exercise progresses. There areA feeling of satisfaction at the end of the session.
Training Summary: You will receive a brief summary of the session. You can also amounts to an overview of some weeks (eg, total calories), so you know how much you have practiced this week.
Develop a reminder: Please remember gently through the display of text, every hour, if you have not exercised for 3 days.
Reliability and longevity: Many users have reported for months and years without problems.
Now that we're doneStrengths and weaknesses, we try.
The weaknesses of the F4
The disadvantages are frequently transmitted by users:
The lack of lighting: you can not read the display when you run or work in the dark in a dimly lit room, for example.
No rest: you can start or stop a training session, but you can not pause and then another session.
Long adjustment: It may take a little 'time to adapt to changes as the number or weight can only be set up in aDirection. If exceeded, you have repeatedly until the number reaches the top of the range. The number is then loop around and start from scratch.
Summary
All heart rate monitors have advantages and disadvantages. It may be noted, however, that the strengths of the Polar F4 outweigh its weaknesses are far. This article hopes to shed light on why the Polar F4 is so popular among female athletes.
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Price : $53.62
