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Tuesday, August 30, 2011
Tuesday, August 23, 2011
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Monday, August 15, 2011
Fit4Ed Education Pedometer Program Workbook Teacher's Guide - version 1.2
!9#Fit4Ed Education Pedometer Program Workbook Teacher's Guide - version 1.2
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Post Date : Aug 15, 2011 20:21:20
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This book contains 40 lesson plans that use simple pedometers to provide meaningful mathematical experiences for K8 students. Using the pedometers not only motivates students to increase their levels of physical activity, but it also provides a natural context in which they can explore mathematical concepts and practice skills associated with a wide range of topics, from place value to measurement and data analysis.
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Saturday, August 13, 2011
Garmin Forerunner 201 Waterproof Running GPS
!9# Garmin Forerunner 201 Waterproof Running GPS
Post Date : Aug 13, 2011 17:12:15 | Usually ships in 1-2 business days
Amazon.com Review Combining powerful performance-tracking features with a GPS receiver, the Garmin Forerunner 201 offers runners and hikers a unique way to track their exercise regimens and goals. Unlike its main competitor, Timex's BodyLink sport monitoring system, the Forerunner 201 integrates the GPS receiver into a single body (BodyLink has separate housings for watch and GPS).
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The large display--with equally large, easy-to-read characters--helps you avoid having to squint at the readout. Just a quick glance at your numbers and you'll maintain your training concentration. The six rubber buttons on the front of the chassis are easy to access (unless you're wearing bulky gloves). I easily got the promised 13 hours out of the rechargeable lithium-ion battery. At the end of the day, I'd just recharge it for around two hours and it would be ready for me the next morning.
While this is definitely a workable GPS receiver, the Forerunner is slim on overall GPS features--which is not to its detriment (think of it as a performance monitor with a dash of GPS). That said, the Forerunner was able to pick up a GPS signal just about wherever I went outside (though it had very slight hiccups in the center of downtown). But if you're looking for a full-fledged tracking device, the Forerunner isn't for you. (You'll want to start with a basic GPS unit like Garmin's eTrex.)
The Forerunner 201 has a variety of helpful tracking, monitoring, and navigational features. The History function enables you to view your workout statistics broken down by individual days, cumulative weeks, or your entire workout history (if you track different workouts during the same day, they'll be broken out as different laps). You can even view a map of your route. And much like other GPS units, you can save waypoints (called "locations" in Forerunner parlance) to mark the coordinates of a place you want to return to later.
Most interesting is the Virtual Partner mode, which enables you to set goals for a workout which will then be completed by a digital character displayed on the Forerunner's screen. You can then see how far off the time, pace, or distance you are of your virtual training buddy's; your digital character even stops when you do (though the buddy keeps on going). I found that, unless you've got a good idea as to your pace or distance, you'll have a couple of trial-and-error training sessions to get in sync with your buddy. I cut short my first attempt after my buddy got so far ahead of me that he disappeared off the screen (which I'd like to believe was not due to my woeful pace).
I was disappointed at not having the LogBook software, which enables you to keep a journal of your exercise activities (it was not available at the time of this test). But overall, the Forerunner 201 is a very useful exercise-monitoring system that will be prized by anyone involved in serious physical training. --Agen G.N. Schmitz
Auto Menu: Timer pauses when you stop running. Auto lap logs your performance over a predetermined distance. | History: Review training history by day or week. | Map: Navigate back to the start or to a stored location. | Virtual Partner: Set time, pace, and distance goals, and train with a "virtual partner." |
Pros:
- Loaded with performance-tracking features for the serious athlete
- GPS functionality a bonus, especially in referring back to previous routes
- Virtual Partner feature offers a fun, competitive way to keep you concentrated on training
- Lack of Logbook software at time of test
- Virtual Partner feature takes some trial-and-error adjustments
- Waterproof, wrist-mounted training device/GPS receiver for tracking lap times, distance, and calories burned
- Integrated GPS receiver displays your progress on favorite routes and saves up to 100 locations
- Virtual Partner mode sets time, pace, and distance goals and races you against digital competitor
- History function breaks down workout statistics by day or cumulative weeks; includes serial PC interface
- Adjustable wristband and AC desktop charger; measures 3.26 x 1.71 x 9.69 inches (W x H x D); 1-year warranty
Wednesday, August 10, 2011
Polar FT40 Men's Heart Rate Monitor Watch (Black)
!9# Polar FT40 Men's Heart Rate Monitor Watch (Black)
Post Date : Aug 11, 2011 01:13:05 | Usually ships in 1-2 business days
New EnergyPointer feature significantly simplifies exercise by graphically displaying your exertion in one of two zones - either fat burning or fitness improvement - helping people to exercise smart and reach their goals (see image above)
- Men's heart rate monitor watch with several innovative training features
- Displays heart rate as percentage of maximum, beats per minute, and within target zone indicator
- Audible and visual target zone alarms; 12/24-hour clock with day/week indicator
- Polar OwnCal mode tracks energy expenditure for single and accumulated workouts
- Water-resistant to 30 meters; 2-year warranty
Friday, August 5, 2011
Garmin Foot Pod
!9# Garmin Foot Pod
Post Date : Aug 05, 2011 15:39:50 | Usually ships in 1-2 business days
This tiny foot pod is small enough to attach to your shoelaces or fit in the mid-sole pocket of compatible shoes. It's always ready to use, and a small, replaceable watch battery powers the foot pod for a year of training. Unlike simple pedometers, this foot pod uses advanced MEMS inertial-sensor technology to analyze your movements and is responsive to stride-length changes to achieve 98 percent accuracy for speed and distance. Additionally, this sensor measures running cadence to help you optimize your training.
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Garmin Foot Pod
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